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❤
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876 kcal
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Fat: 29.58g | Prot: 49.46g | Carbs: 103.54g.
Breakfast: Qualitá Uva sem Semente Crimson, Wickbold Pão de Forma Light (18,8g), Frimesa Ricota Fresca. Lunch: Carreteiro Arroz Branco, Cenouras, Hemmer Pimenta Biquinho, Ervilhas, Frango Desfiado, Alface. Dinner: Alface Americana, Tomates, Omelete ou Ovos Mexidos com Vegetais, Endívia, Chicória, Escarola ou Alface Romana. Snacks/Other: Lacta Diamante Negro (20g), Lacta Diamante Negro (25g), Vigor Iogurte Grego Blueberry. more...
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allinemonteiro's Weight History
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