Weigh In record (no journal entry) for 08 August 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 15.58g | Prot: 30.16g | Carbs: 94.60g.
Breakfast: Jugo Verde, Lala Queso Panela Light, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Salsa de Soya (Soja), Quinoa (Cocida), Morimoto Alga Marina Tostada, Edamame, Cebollin, Eva Zanahoria Rallada, Pepino (con Cáscara), Camarones, Fideos de Arroz Largo. Snacks/Other: Arizona Sandia. more...
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1716 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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misskalorie's Weight History
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