Weigh In record (no journal entry) for 09 August 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 28.72g | Prot: 52.06g | Carbs: 165.07g.
Breakfast: Telur Puyuh, Hati Ayam. Lunch: Siomay, Serena Klik Crackers, Kembang Kol, Yakult Yakult, Tahu Bakso, Jeruk, Bumbu Kacang. Dinner: Sambal Goreng, Pisang, Nasi Putih, Hoka Hoka Bento Chicken Teriyaki, Sayur Campuran. more...
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Losing 4.2 kg a Week
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Novisetiawati's Weight History
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