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Ok, ate too much today... left over bbq and my boyfriends grandmother sent some beef pot pie for tonight. It was delicious! She also sent a slice of rhubarb/pineapple pie. also delicious! ok.. now I need to go walking.... :0)
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1666 kcal
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Fat: 74.55g | Prot: 67.41g | Carbs: 187.83g.
Breakfast: carnation instant. Lunch: bun, water, chips, bbq sauce, beef. Dinner: egg noodles, toast, chips, beef. Snacks/Other: rhubarb pie, chips, greek yogurt. more...
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1870 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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