Weigh In record (no journal entry) for 09 August 2022
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75.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 40.97g | Prot: 35.47g | Carbs: 92.74g.
Breakfast: Homemade Placinta Cu Cartofi, Coffee with Milk. Lunch: Alesto Фисташки. Dinner: La Placinte Placinta Cu Branza, Перец Перец Фаршированый с Курицой. Snacks/Other: Славянка Конфеты Славяночка Шоколадная, Coffee with Milk, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 7 kg a Week
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Charity_Runner1's Weight History
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