|
|
1830 kcal
|
Fat: 72.09g | Prot: 75.73g | Carbs: 216.77g.
Breakfast: Brown Sugar , Sainsbury's Chia Seeds , Total Greek Yoghurt, Asda Whole Milk, Bananas , Lidl Frozen Mixed Berries. Lunch: Pears , Mayonnaise , Tesco Red Leicester Cheese, Tesco Wafer Thin Ham, Utterly Butterly Utterly Butterly Lightly, Hovis Medium White Bread. Dinner: Tesco Happy Birthday Cake, Tesco Beef Meatballs, Morrisons Red Leicester Cheese, Onions , Tesco Mushrooms, Tesco Value Chopped Tomatoes, Fresh Pasta (Cooked) . Snacks/Other: Peanut Butter, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tesco Chocolate Mini Rolls . more...
|
|
2601 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bryony_pudding's Weight History
|