farhoney's Journal, 09 Aug 22


View Diet Calendar, 09 August 2022:
1469 kcal Fat: 4720.82g | Prot: 3413.79g | Carbs: 7358.91g.   Lunch: Rumah Makan Sederhana Nasi Uduk, Dried Coconut , Fried Chicken Liver, Tempeh (Cooked) , Sunco Minyak Goreng, Yun-Yi Tahu Kuning. Dinner: Natlab Soy Protein Diet, Bakmi GM Bakso. Snacks/Other: Silver Queen Almond Milk Chocolate (20g). more...
2073 kcal Exercise: Spinning - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

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