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My weekly mischief with mr. nuts and mr beans. They are such a comfort to "have". Drinking carbonated electrolytes, zero sugar. 900 cals, 34 net carbs. Bad bad. I'm bloated. Maybe omad again today.
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1210 kcal
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Fat: 89.00g | Prot: 55.25g | Carbs: 77.75g.
Lunch: Butterball Turkey Sausage Polska Kielbasa, Johnsonville Polish Kielbasa. Snacks/Other: NOI Salted Peanut, NOI Broad Bean (Salted with Garlic, Onion). more...
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2311 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
10 Aug 22 by member: buenitabishop
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Thanks BB🌻. I did compensate by doing omad, and extra steps after that. It's just something I set for myself like a breather after a weigh in before I'm back at it again.😅
10 Aug 22 by member: ginome
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Your so welcome great job!!!
11 Aug 22 by member: buenitabishop
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