azalia1757's Journal, 09 Aug 22


View Diet Calendar, 09 August 2022:
693 kcal Fat: 28.06g | Prot: 32.77g | Carbs: 79.15g.   Breakfast: Risoles, Tahu Goreng, Tumis Kangkung. Lunch: Ikan Gurame, Tempe Goreng, Nasi Putih, Tumis Kangkung. Dinner: Tempe Goreng, Tumis Kangkung, Promina Promina Sup Mi Ayam Sayur. Snacks/Other: Lontong. more...
510 kcal Exercise: Lari di tmpt - 1 hour, Kaki tgn - 16 minutes, Apple Health - 22 hours and 44 minutes. more...

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azalia1757's Weight History


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