Weigh In record (no journal entry) for 09 August 2022
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 60.58g | Prot: 67.84g | Carbs: 163.14g.
Breakfast: Poços de Caldas Requeijão Light, Wickbold Pão Castanha do Pará e Quinoa, Molico Leite Desnatado. Lunch: Panco Pão de Mel, Ovo, Cenouras Cozidas, Hortifruti Abóbora Cabotian Cozida. Dinner: Arcor Chocolate Amargo 70% Cacau, Levitare Queijo Mozzarella de Búfala, Poços de Caldas Requeijão Light (50g), Upchef Tapioca, Ovo, Molico Leite Desnatado, Torta de Frango. Snacks/Other: Kiwi, Morangos. more...
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Gaining 0.5 kg a Week
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Carolzinha.crs's Weight History
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