Weigh In record (no journal entry) for 09 August 2022
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74.8 kg
Lost so far: 61.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 69.75g | Prot: 68.58g | Carbs: 130.68g.
Breakfast: Bolo de Fubá, Dori Disqueti, Sopa de Legumes com Carne. Dinner: Torresmo. Snacks/Other: Bolo de Fubá. more...
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Losing 0.5 kg a Week
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josi38umu's Weight History
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