Weigh In record (no journal entry) for 05 June 2011
|
64.5 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 81.16g | Prot: 92.84g | Carbs: 198.12g.
Breakfast: Sugar Free Pancake & Waffle Mix, WATERMELON, almond drink, cooked onion, egg whites. Dinner: french vanilla fat free, kraft lite ranch, beef spare ribs, open pit bbq sauce, tomatoe, salad. Snacks/Other: Peach, kettle popcorn 94, Oatmeal cranberry, oatmeal chocolate chip. more...
|
|
1915 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desert Princess's Weight History
|