Weigh In record (no journal entry) for 09 August 2022
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115.2 kg
Lost so far: 8.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 60.91g | Prot: 92.72g | Carbs: 158.87g.
Breakfast: Delta Café, McDonald's Torrada. Lunch: Olá Solero Ananás, Ovo Cozido, Calvé Maionese, Continente Atum em Óleo, Esparguete (Cozido). Dinner: Regueifa, Royal Gelatina 10Kcal, Pingo Doce Arroz de Feijão, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Dia Barrita de Cereais com Chocolate de Leite, Continente Continente + Proteína Stracciatella. more...
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Losing 0.4 kg a Week
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Sofia_Gonçalves's Weight History
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