Weigh In record (no journal entry) for 09 August 2022
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 15.28g | Prot: 33.56g | Carbs: 3.56g.
Breakfast: La Violetera Nozes sem Casca, Ovo Cozido, Evolution Nutrition Whey Protein. more...
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Losing 5.6 kg a Week
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missb.santos's Weight History
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