Weigh In record (no journal entry) for 09 August 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 38.76g | Prot: 77.95g | Carbs: 85.03g.
Breakfast: Queijo Mozzarella, Ovo (Inteiro), Visconti Pão de Forma Integral. Lunch: Peito de Frango, Tomates, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: ChocoFitness Chocolate 55% Cacau, Queijo Mozzarella, Pão Integral, Nestlé Iogurte Natural Desnatado. more...
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steady weight
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taiseolirochatata's Weight History
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