Weigh In record (no journal entry) for 09 August 2022
|
80.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 57.35g | Prot: 59.08g | Carbs: 47.01g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Империя Вкуса Ветчина с Индейкой Филейная, Слобода Майонез Провансаль 67%. Lunch: Monin Сироп, Кофе Латте, Цезарь Салат. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|