Weigh In record (no journal entry) for 09 August 2022
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 41.38g | Prot: 83.53g | Carbs: 108.17g.
Breakfast: Potzollcalli Pozole, AdeS Leche de Almendra sin Azúcar , Café. Lunch: Manzana, La Colina Uva Pasa , Cacahuates sin Sal Secos Tostados, Yoplait Yogurt Doble Cero Natural. Dinner: Aguacate, San Jacinto Queso Asadero, Tortilla de Maíz, Practi Rico Carne al Pastor. more...
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2195 kcal
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Exercise:
Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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c.noyola_05's Weight History
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