Weigh In record (no journal entry) for 10 August 2022
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64.2 kg
Lost so far: 7.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 5.00g | Prot: 1.00g | Carbs: 13.00g.
Breakfast: Naraya Oat Choco (20g). more...
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Losing 1.6 kg a Week
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