Weigh In record (no journal entry) for 09 August 2022
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77.2 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 24.07g | Prot: 53.38g | Carbs: 120.83g.
Breakfast: SanCor Queso Untable por Salut Light, Ser Yogurt Bebible Frutilla, Fargo Pan Mix Cereal. Lunch: Huevo Frito, Vegetalex Medallones de Espinaca , Molinos del Bosque Galletas de Arroz. Dinner: Zanahoria, Huevo, Molinos del Bosque Galletas de Arroz, Tomates, S&P Lomitos de Atún al Natural. Snacks/Other: Manzana. more...
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Losing 4.2 kg a Week
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LuciaGuti15's Weight History
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