Weigh In record (no journal entry) for 24 August 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 38.73g | Prot: 62.69g | Carbs: 99.56g.
Breakfast: Telur Rebus, SariWangi Teh Manis. Lunch: Nasi Putih, Kokita Sambal Terasi, Ikan Asin Jambal, Sawi Putih, Tempeh (Cooked) . Dinner: Botok Teri, Tomatoes, Tahu, Kentang. Snacks/Other: Aice Strawberry Sundae. more...
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1518 kcal
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Exercise:
Zumba - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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hiifriska's Weight History
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