Weigh In record (no journal entry) for 10 August 2022
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 49.33g | Prot: 60.74g | Carbs: 142.72g.
Breakfast: Pisang, Captain Oats Instant Oatmeal, Energen Rasa Kacang Hijau. Lunch: Lemper, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng Kentang, Mie Telur Kering, Nasi Putih. Dinner: Bakso Daging Sapi, Tahu Bacem, Tumis Kangkung. Snacks/Other: Alfamart Semangka Kuning, Singkong Rebus. more...
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Gaining 0.3 kg a Week
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Reni Rhosita's Weight History
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