Weigh In record (no journal entry) for 10 August 2022
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85.4 kg
Lost so far: 7.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 20.59g | Prot: 6.64g | Carbs: 91.30g.
Snacks/Other: Pingviini Vaniljakermajäätelö, Pingviini Kevyt Vanilja Jäätelö. more...
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Gaining 0.7 kg a Week
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Late Bloomer 70's Weight History
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