Weigh In record (no journal entry) for 10 August 2022
|
64.7 kg
Lost so far: 20.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 11.98g | Prot: 24.08g | Carbs: 93.64g.
Breakfast: Quaker Avena Integral Tradicional, Plátano, Vilay Leche de Almendras sin Azúcar Añadida . Second Breakfast: Manzana Verde, Vivo Check Cacao, Wild Barra de Proteina. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjaviera.16's Weight History
|