Weigh In record (no journal entry) for 10 August 2022
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 8.38g | Prot: 34.36g | Carbs: 57.86g.
Breakfast: Ovo Cozido, Evolution Nutrition Whey Protein Chocodynho, Pomaris Néctar de Goiaba, Natural da Terra Mamão com Granola PCS, FTW Delicious Coffee Capuccino. more...
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Gaining 0.7 kg a Week
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missb.santos's Weight History
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