Weigh In record (no journal entry) for 10 August 2022
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93.8 kg
Lost so far: 4.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 41.49g | Prot: 48.00g | Carbs: 107.62g.
Breakfast: Café, Açúcar. Lunch: Alface, Sadia Linguiça Toscana. Dinner: Renata Biscoito Integral Cacau e Aveia, Pullman Pão de Forma, Sopa de Feijão. Snacks/Other: Mexerica. more...
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Losing 7 kg a Week
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aline.cviana's Weight History
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