Weigh In record (no journal entry) for 10 August 2022
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58.6 kg
Lost so far: 10.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 80.94g | Prot: 47.02g | Carbs: 67.33g.
Breakfast: Omelete, Papo Seco, Café Instantâneo (em Pó). Lunch: Azeitonas Verdes, Carne de Vaca Picada, Chuchu (Fruta, com Sal, Escorrido, Cozido), Tomates, Alface. Dinner: Folhado de Carne. Snacks/Other: Chá (Infusão), Koala Leite de Coco, Canela, Café Instantâneo (em Pó), Castanhas-do-Pará. more...
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Losing 3.5 kg a Week
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malumulher2017's Weight History
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