Weigh In record (no journal entry) for 10 August 2022
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106.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 11.03g | Prot: 37.28g | Carbs: 299.73g.
Breakfast: Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Frozen Blueberries, Wegmans Old Fashioned Oats. Dinner: Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Mahatma Jasmine Long Grain Rice. more...
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Gaining 2.5 kg a Week
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BigRed89's Weight History
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