Weigh In record (no journal entry) for 10 August 2022
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 84.27g | Prot: 77.26g | Carbs: 285.36g.
Breakfast: Mr. Bread Roti Bluder Isi Rendang. Lunch: McDonald's Ice Cream Cone, McDonald's Chicken Snack Wrap. Dinner: Rawon, ABC Saus Sambal , Perkedel Jagung, Nasi Putih 100 Gram. Snacks/Other: Mr. Bread Roti Bluder Isi Rendang, Mayora Better Sandwich Biscuit, Mangga, McDonald's French Fries (Large). more...
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Losing 2.8 kg a Week
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Clarissa Evani's Weight History
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