Weigh In record (no journal entry) for 10 August 2022
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89.6 kg
Lost so far: 0.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 19.83g | Prot: 38.43g | Carbs: 68.94g.
Lunch: Batata Inglesa Cozida, Coxão Mole Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Arte Mineira Dadinho de Tapioca. more...
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Gaining 0.4 kg a Week
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Daycarvalho's Weight History
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