Weigh In record (no journal entry) for 10 August 2022
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75.2 kg
Lost so far: 22.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 86.04g | Prot: 56.02g | Carbs: 25.10g.
Breakfast: Spirulina Food Какао Порошок Алкализованный, Помидоры Черри, Сливочное Масло, Огурец (с Кожурой), Глобус Курица Гриль. more...
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Losing 0.8 kg a Week
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Nevertity's Weight History
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