Weigh In record (no journal entry) for 09 August 2022
|
51.5 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 44.04g | Prot: 123.57g | Carbs: 118.82g.
Breakfast: Tâmaras Medjool, Isofort Whey Protein. Second Breakfast: Fazenda Bela Vista Leite Magro, Ovo. Lunch: Hortifruti Melancia, Batata Doce, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. Afternoon Tea: Wickbold Pão do Forno Integral, Cashews Royale Castanha de Caju, Kiwi, Queijo Mozzarella, Pitada Natural: Granola da Diana, Bold Snacks Bold Thin Caramelo e Amendoim. Dinner: Wickbold Torrada Especial Canela e Passas, Optimum Nutrition Whey Protein, Yorgus Iogurte Grego 0%, Ovo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancaseve's Weight History
|