Weigh In record (no journal entry) for 06 June 2011
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123.7 kg
Lost so far: 17.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 61.74g | Prot: 55.85g | Carbs: 228.95g.
Breakfast: Fiber One Chewy Bars - Peanut Butter. Lunch: Doughnut, Subway 6" Turkey, Subway Tomato, Subway Lettuce. Dinner: Sonic Fries, Sonic Jr Deluxe Burger. Snacks/Other: Lite Broccoli & Cauliflower Soup, Sonic Ice Cream Cone. more...
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Losing 3.2 kg a Week
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vackerman's Weight History
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