Weigh In record (no journal entry) for 11 August 2022
|
76.4 kg
Lost so far: 8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 20.94g | Prot: 25.23g | Carbs: 55.02g.
Breakfast: Батон, Огурец (с Кожурой), Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_Bekuzarova's Weight History
|