Weigh In record (no journal entry) for 15 February 2015
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1406 kcal
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Fat: 49.39g | Prot: 48.25g | Carbs: 202.19g.
Breakfast: Kiwi, Tè (Infuso), Marmellata Light, Conad Pane ai 5 Cereali e Semi di Lino. Lunch: Pasta e Fagioli. Dinner: Patatine Fritte, Panino Uova e Formaggio. Snacks/Other: Frittelle di Patate, Alpicorn Muesli Croccante, Mela, Caffè Macchiato. more...
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2922 kcal
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Exercise:
Stair Climber (Stepper) - 2 hours and 16 minutes, Shopping - 2 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 9 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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Maria1967Luisa's Weight History
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