Weigh In record (no journal entry) for 11 August 2022
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93.7 kg
Lost so far: 17.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 97.49g | Prot: 115.61g | Carbs: 154.26g.
Breakfast: Asia Flavours Sos Sriracha, Develey Sos Słodko-Kwaśny, Graal Tuńczyk Rozdrobniony w Wodzie, Baresa Zielone Oliwki Nadziewane Czosnkiem , Papryka Chili, Biedronka Tortilla Wraps, Ser Gouda, Sok Cytrynowy, Kawa. Dinner: Henryk Kania Kiełbasa Żywiecka, Chleb Biały, Kamis Musztarda Sarepska. more...
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Losing 7 kg a Week
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Schnazzy's Weight History
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