Weigh In record (no journal entry) for 15 February 2015
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146.1 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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3701 kcal
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Fat: 176.59g | Prot: 97.51g | Carbs: 422.67g.
Breakfast: Checkers 1/4 LB. Champ with Cheese Burger. Lunch: Checkers 1/4 LB. Champ with Cheese Burger. Dinner: Peanut Butter Sandwich. Snacks/Other: Philadelphia Original Cream Cheese, Crescent Rolls, Sugar. more...
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steady weight
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