Weigh In record (no journal entry) for 11 August 2022
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 10.67g | Prot: 12.31g | Carbs: 14.49g.
Breakfast: Zona Cerealista Semente de Abóbora , Amêndoas, Batavo Iogurte Grego Morango Pense Zero, Café. more...
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Gaining 0.8 kg a Week
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HelenaPonte's Weight History
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