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First week of Paleo completed!
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134.3 kg
Lost so far: 20.7 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1407 kcal
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Fat: 73.71g | Prot: 158.18g | Carbs: 20.40g.
Breakfast: Blue Dragon Coconut Milk Light, Coffee, Egg. Lunch: Tuna in Water (Canned). Dinner: Food Lover's Market (Fruit & Veg City) Pork Neck Chops, Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Granny Smith Apples. more...
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Losing 4.3 kg a Week
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 Comments
16 Feb 15 by member: NankeS
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I am looking in to Autoimmune Paleo... How hard is it to follow Paleo, and does it work out expensive?
21 Oct 15 by member: Debra Holmes
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Brightest Light's Weight History
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