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Pudim de chia com morango 96 cal
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1208 kcal
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Fat: 53.38g | Prot: 55.69g | Carbs: 132.47g.
Breakfast: Morangos, Nestlé Iogurte Natural Integral, Sabor da Terra Semente de Chia, Seu Divino Biscoito Casadinho de Goiabada . Lunch: Tomates, Alface, Ovo Mexido, Couve Manteiga Crua, Arroz Branco (Cozido), Feijão Fradinho Cozido. Dinner: Beterraba Cozida, Bisteca de Porco Grelhada, Alface, Aipim Frito. Snacks/Other: Ovo Mexido, Cenouras Cozidas, Ovo, Sal, Água, Chimichurri, Quaker Farelo de Aveia Orgânica, Alface, Laranja Pêra, Banana. more...
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490 kcal
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Exercise:
Bicycling (slow) - 18/kph - 11 minutes, Circuit Training - 45 minutes, Samsung Health - 23 hours and 4 minutes. more...
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