Weigh In record (no journal entry) for 11 August 2022
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63.8 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 37.31g | Prot: 23.57g | Carbs: 125.35g.
Breakfast: Mani King Pasta de Maní, Banana, Naranjas, Finlandia Queso Crema Finlandia Balance, Molinos Ala Tostadas de Arroz Clásicas . Snacks/Other: Bonafide Triangulitos de Hojaldre. more...
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Losing 0.3 kg a Week
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