Weigh In record (no journal entry) for 09 August 2022
|
100.9 kg
Lost so far: 4.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 14.92g | Prot: 18.51g | Carbs: 171.64g.
Breakfast: Kaffee mit Milch, Alesto Walnusskerne Naturbelassen , Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel, Banane, Nektarinen. Lunch: Maxima Eiskaffee Classico, Sushi, REWE Käsesalat. Snacks/Other: Kaffee mit Milch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diedana28's Weight History
|