biancaseve's Journal, 10 Aug 22

Weigh In record (no journal entry) for 10 August 2022
51.7 kg Lost so far: 0 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
1357 kcal Fat: 46.74g | Prot: 117.46g | Carbs: 116.81g.   Breakfast: Tâmara, Isofort Whey Protein. Second Breakfast: Naked Nuts Pasta de Castanha de Caju com Chocolate Belga Crocante, Wickbold Torrada Especial Canela e Passas, Fazenda Bela Vista Leite Magro, Ovo. Lunch: Pitada Natural: Granola da Diana, Garoto Chocolate Branco com Negresco , Brócolis Cozido, Batata Doce, Mandioca Cozida, Peito de Frango. Afternoon Tea: Queijo Mozzarella, Hortifruti Melancia, Wickbold Pão do Forno Integral, Ovo. Dinner: Optimum Nutrition Whey Protein, Yorgus Iogurte Grego 0%. more...
2143 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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biancaseve's Weight History


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