Elisha_Lin's Journal, 12 Aug 22


View Diet Calendar, 12 August 2022:
1890 kcal Fat: 74.16g | Prot: 75.07g | Carbs: 230.15g.   Breakfast: 鳳梨, Subway 番茄, 小黃瓜, 7-11 美威香烤鮭魚排, 荷包蛋, 全麥(100%)麵包. Lunch: 7-11 甜點, 全家 韓式牛肉拌飯. Dinner: 中式炒飯, 中式炒飯. Snacks/Other: 星巴克 (Starbucks) 冷萃咖啡(中杯). more...
2609 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Elisha_Lin's Weight History


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