Weigh In record (no journal entry) for 11 August 2022
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81.6 kg
Lost so far: 21.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 31.12g | Prot: 15.72g | Carbs: 74.41g.
Dinner: Manteiga (com Sal), Pilar Cream Cracker, Danone Danoninho, Nestlé Iogurte Ninho Soleil. more...
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Losing 0.7 kg a Week
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Karla Adorno's Weight History
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