Weigh In record (no journal entry) for 12 August 2022
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130 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.34g | Prot: 33.42g | Carbs: 90.30g.
Breakfast: Mandariini, Keiju Kasvirasvalevite 70%, HK Ohuen Ohut Kalkkunanfilee, Vaasan Ruispalat, Rainbow Kermajuusto 17%. Lunch: Mandariini, Lounashetki Lämmin Salaatti Halloumi-Pasta. more...
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Losing 0.4 kg a Week
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minskiliina's Weight History
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