Weigh In record (no journal entry) for 12 August 2022
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 52.28g | Prot: 185.79g | Carbs: 262.38g.
Breakfast: Lidl Albume d'uovo Pastorizzato. Lunch: Curtiriso Riso Basmati, Nostromo Tonno all'olio d'oliva. Dinner: Esselunga Uva, Lidl Pane di Semola Rimacinata di Grano Duro, Arcana Golden Ale Gialla - CARBOIDRATI , Polpette. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 2.1 kg a Week
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RobertoSaponara's Weight History
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