Hojjazo's Journal, 12 Aug 22

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Weigh In record (no journal entry) for 12 August 2022

62.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:

1812 kcal

Fat: 80.07g | Prot: 114.36g | Carbs: 159.63g. Lunch: V 1. Dinner: Kvällsfika, Kolibrie Brie. Snacks/Other: Banan, Coop Mellan Mjölk. more...

372 kcal

Exercise: Running - 10/kph - 34 minutes, Apple Health - 23 hours and 26 minutes. more...

Losing 0.0 kg a Week

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Hojjazo's Weight History

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Hojjazo's Journal, 12 Aug 22

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Hojjazo's Weight History