Weigh In record (no journal entry) for 12 August 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 46.53g | Prot: 103.21g | Carbs: 208.30g.
Breakfast: Le Naturelle Albume d'uovo, Allfrucht Marmellata Light Fragole, Tsunami Nutrition Peanut Butter, Tsunami Nutrition Fiocchi di Avena Aromatizzati. Lunch: Petto di Pollo, Carne, Carrefour Riso Basmati, Gaia Olio Extravergine di Oliva. Dinner: Monini Olio Extra Vergine di Oliva, Wasa Integrale, Petto di Pollo, Carne. Snacks/Other: Mela Verde, Vivi Verde Coop Gallette di Riso, Lindt Excellence 90% Cacao, Amonatura Mandorle Sgusciate, Tsunami Nutrition Hydropure Professional White Chocolate & Dark Cookies. more...
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Losing 3.5 kg a Week
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Sarabert's Weight History
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