ClariTsuji's Journal, 12 Aug 22

Combinação que amo: tomate e avocado! 🍅🥑

View Diet Calendar, 12 August 2022:
985 kcal Fat: 18.66g | Prot: 48.66g | Carbs: 170.87g.   Breakfast: Espinafre, Zespri Kiwi Sungold, Banana, Lugen Semente de Chia, Aveia em Flocos, Iogurte de Soja. Lunch: Azeite de Oliva Extra-Virgem, Casino Passata de Tomate, Showa Macarrão de Batata Doce, Marukome Carne de Soja Moída (Japão). Dinner: Hortifruti Melancia, Tomates, Jaguacy Avocado. Snacks/Other: Danone Oikos Triple Zero. more...
1472 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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