Weigh In record (no journal entry) for 12 August 2022
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137.2 kg
Lost so far: 15.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 99.09g | Prot: 126.41g | Carbs: 321.93g.
Lunch: Garant Skivade Rödbetor, Eldorado Pytt i Panna, Broccoli. Dinner: ICA Chokladsås, Body Science Whey 100 Saffron Bun, Gyllenhammars Fiber Havregryn. Snacks/Other: Liba Bröd Orientaliskt Tunnbröd, Garant Rödbetshummus. more...
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Gaining 0.4 kg a Week
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Kootakun's Weight History
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